NeuroIQ Focus Nootropic Gummies - Can You Differentiate Delayed-Onset Muscle Soreness
It’s normal to ache all over and feel sore shortly after an intense or new workout session . But, when you wake up a day or two after feeling like someone took a tire iron to your body while you were asleep, then you have what is known as DOMS –short for delayed onset muscle soreness. This condition is one that occasionally plagues all serious weightlifters, bodybuilders and fitness buffs. In the past, possible solutions included going in for a few massage sessions, popping some pain meds and hoping the pain goes away or just waiting it out. Unfortunately, it can be a bit of a drawback when you have muscle growing goals and don’t want to miss a day in the gym. Now, the good news is that it’s possible to prevent it from happening. So, if you know that you’ll be starting a new type of workout regimen that’s completely different from what you’re used to, you can simply take a few supplements for sore muscles that will accelerate your healing and you’ll be fine, even after a particul